The start of my journey...

My journey has already started...I am a member of a weight loss support group on FB and have been totally inspired to make 2011 the year for lots of changes including ME!!  Yes this is not the first time I have tried to lose my weight!  But my mindset is very different this time!  I have friends that I am accountable to and who are encouraging and supporting me. 

Two days ago my friend KF and I went and signed up Tony Ferguson Weight Loss Centres to get things moving a bit faster.  I will be blogging on how I cope with the diet, the temptations, the ups and downs and life in general.   I will be putting my weigh-ins and waist measurements on here so you can follow on. 

On Monday I weighed in at 89.2kg (the heaviest I have been is 92kg).  My waist was 102cm.

This photo was taken over a year a go not much has changed.  The next photos are a bit more in your face but a wake-up call!!

 

Size 16-18 and 158cm tall...not at all healthy!!  Things have to change!  The mind and body are willing so let's do it!!!!