Feeling pretty off today...
I gave in last night and had the rest of the boys homemade pizza and then also proceeded to make myself a steak with some vege. Do I feel better for it...not the slightest! I feel bloated, low in energy and generally yuck!
I haven't even had breakfast this morning...well because I don't feel like it...
It is this time of the month when I can get depressed and the emotional eating happens. This is a quite a big hurdle but not impossible to conquer...
I need to get back onto my multivitamins...think I have missed taking them the last few days...doesn't help...
I have been to the chemist to get my next lot of shakes. So it is time to regroup and refocus!
Come on girl! YOU CAN DO IT!!
