Being human I have been very slack! I am starting over. I am overweight, have high cholestrol, and extremely unfit. I have started with a local PT company and I am starting again.
I am trying to maintain a healthy diet (major mental game that one) and regular exercise. Every week I am doing 4 major sessions: PT, 2x boxing, and a bootcamp. Trying to fit in some walking too.
I am into my 2nd week of my 12 results package. So will be on here a lot more to keep you informed of how I going.
