Sunday 29 July 2012

Results starting to show...

It is all going along really well.  After a couple more weeks and a few set backs with injury and pain...my body is starting to change shape!  It is getting easier to make healthier choices in food.  I can't eat too much high fat as my body doesn't want it.  Also it can only stand small amounts of high sugar.  So currently winning there!

Exercise I am loving!  I am still doing personal training, 2 x boxing classes and a beach/commando course bootcamp per week.  My willingness and motivation is still at a high...have some days of negativity but after a   PT session I am inspired and recharged ready to fight another a week.  I can't believe how much my fitness has improved in just this small amount of time.

I have had to deal with tennis elbow (tendonitis) in my right elbow.  Ended up having an injection of cortisone to help with pain.  I have had to swap to shadow boxing during boxing classes.  It was this class that caused the tennis elbow.  But I have had the attitude of "I am not giving up just because I am in pain".

I am starting a 8 week challenge in couple of weeks time.  Spending these next few weeks increasing my fitness and treaking my food intake so that it is helping with my metabolism.  So that I am up and running before my feet hit the ground attacking the challenge!

My first main goal is get under 80kg!  So bring it on!!!!