Thursday 29 December 2011

Christmas Blues...

Very sad and disappointed that I have gained over 2 kg during the Christmas period...

So yes I will be having New Year's resolutions this year...LOSE WEIGHT!!!!!!!!!!

My Dr has requested I have a followup cholestrol test...I already know what the test will say...high cholestrol :-(

So with a high chance of coronary heart disease and also family history of Type-2 Diabetes I really have to change my lifestyle for better and forever!!

So 2012 is the year to make a difference!