I don't why but just feeling blah today. Don't know if it is due to waiting to find out if I have a stress fracture in my left foot or starting to feel it a bit with eating not so good food this week ie the indian and italian...not sure.
Went out for dinner tonight and didn't make good decisions. My body will be rejecting me tomorrow. Caesar Salad and garlic bread...oh and 2 glasses of postmix orange juice to go with it. For future reference...one should not go out for dinner when feeling like I do today...chose the wrong food and now feel even worse after eating it!! Don't feel guilty just feel sick...
Lucky there is no icecream in the house or I may have sat down to the container and ate. Big glasses of water instead to try and wash some of this awful food out of my body...
Tomorrow is a new day...no more eating out for the next few weeks I think. Until I get my body healthy again. I haven't felt like this since before I started TF...so no more of the unhealthy food...my body doesn't want it!
