Sunday 18 December 2011

Checking in...

Well letting you know my first weigh in was at 88kg...not good.

After a busy week and a weekend of overeating...and Christmas next week...ugh!!!!!
Not feeling so good...I am sure you know that "bloated-why-did-I-a-eat-that-much" feeling.

Well nearly a kilogram heavier...things have to change this week leading up to Christmas.
Salads for most of the week no softdrink and no sweets.  Lots and lots of water!!!
Time to cleanse this body before next week.  And also not to overeat at Christmas!

Well I will check in again next and let you know how I went...