- I turned 40 recently! And I am on top of the world! I am on my way to the person that I want to be. I chose to do something about the me that I didn't like and I am hitting my 40's running....literally thanks to my Personal Trainer! LOL But I have achieved so much not just body wise but so much more.I have so much hope and excitement for my future! Loving life!!!! The CDPT (personal training company) has been a big part of this happening!
- What made me start?
- I was sick of feeling tired and I was frustrated that I was in a rut that I couldn't get out of without help and support. I was tired mentally, physically, spiritually....I needed a change a big one!I Knew my 40th was coming and after lots of chatting with my friend Ains, her encouragement and knowing there was a PT group based at our local footy club and my hubby was behind me (first time ever) I weakly arrived on their doorstep.My hubby has quite a respect for the owner of CDPT which is huge coming from him! So he always encouraging me to go to all the classes I can get to............................I am now onto another 8 week challenge. I can't get over how much my body has changed and is still changing!
